No need to go to Gym,
No need to go out,
No need to rush on fixed time,
..Enjoy fitness with your own Indian Doc at your comfortable place-at your comfortable time..
ONLINE FITNESS TREATMENT
by a qualified doctor from Gujarat
Online Treatments we offer
- Weight reduction
- Weight gain
- Body shaping
- Body toning
- Pre/Post Natal
How do we work:
- On a daily basis, we meet online (using webcam) where Dr. Mitali provides you the treatment and exercise along with periodical Diet plan.
It normally takes 1 hour on a daily basis at your convenient iitime.
*We maintain privacy & confidentiality for Webcam sessions.
How to Start
- Contact Dr. Mitali Shah via email, telephone or in person visit with all your medical history documents, files and available reports.
- A complete body assessment will be carried out (in person or on *webcam). Based on that, a diet plan and exercises will be designed for each individual.
Our Online Personal Training program Emphasizes
- Setting up specific, attainable goals via specific exercises which you can do at your place (under our supervision).
- Focus more on manual physical exercises rather than gym instruments so you get permanent result without side effects.
- Because of emphasizing more on manual excersice under doctor’s observation, there is no chance of any joint pain or muscle pain in long term lifetime.
- Designing diet and nutrition plans according to your medical assessment, taste, liking, life style, culture and budget.
- 5 Once your counseling is completed (you achieve desired result), we leave you with minimum & easy to follow instructions to maintain the result lifetime.
Our global appearance
Currently we have our patients located in India, Canada, USA and UK.