We Have Three Different Protocols for Fitness:
- Weight Gain
- Weight Reduction
- Body shaping & toning
Steps to get admission in any of above protocol,
Book your date of Assessment by phone or E-mail.
Give your subjective assessment with all your needed reports & tests.
Your Below points will be counted.
- BMI (Body Mass Index)
- DCR (Daily Calorie Requirement)
- Your Below points will be counted.
- THR (Target Heart Rate)
- FBM & LBM (Fat Body Mass & Lean Body Mass
Your DIET PLAN & EXERCISE PLAN will be made & applied for particular period.